Cost: $200 for 3 virtual classes a week for 14-weeks plus homework.
Description: Analyze, evaluate, and adapt performance of locomotor skills and concepts – effort, space, and relationships – to perform and create a variety of activities to improve personal performance. Design and justify nutritional plans that will positively affect performance in physical activity. Discuss issues related to active living. Design, apply, monitor, and assess leadership and followership skills related to physical activity. Evaluate and revise short-term and long-term activity goals that will continue to provide personal challenges. Perform service, leadership, and volunteer work related to physical activity in the community.
*Age restrictions may apply
Cost: Varies depending on the virtual program. Current members have access to this programming. Message CrossFit Grande Prairie on Facebook to start your membership and virtual classes today.
Description: Providing you with online coaching and programming from the comfort of your home. As well as, a FREE consultation to set-up your garage, gym or home space for at-home exercise.
Cost: some classes are FREE and some are specifically for their current members. Consider purchasing a membership to have full access to all virtual classes and in the future.
Description: DansConnection is offering FREE stretching, conditioning, & Barre classes for the community 11+. Other, more specific, dance classes are available to current members of the studio. View a full schedule here.
Cost: FREE, but consider purchasing a membership, to their facility, now to use at a later date.
Description: Virtual Classes you can take anytime, anywhere. Try – Brazilian Jiu Jitsu, Muay Tai, & Kickboxing.
The Komodo Academy is offering a 4-week Virtual Academy for $67. You will also receive a uniform to wear during your virtual classes.
Description: Martial Arts Virtual Academy. Learn – Brazilian Jiu Jitsu and K2X Fit. Send the academy a message on Facebook to get registered for the class.
*Age restrictions may apply.
Cost: Varies depending on course. However, from now until April 31, 2020, registered for an online course by calling Shantara and receive 20% off.
Description: There are plenty of other online dive courses available (Ie: Advanced Open Water Diver, Rescue Diver, Enriched Air, Digital Underwater Photographer, Equipment Specialist and more).
Cost: FREE but, consider purchasing a membership, to their facility, now to use at a later date.
Description: Daily workouts for you to try at your own pace, in your own home.
Cost: FREE, but consider supporting them by purchasing a punchcard to use later.
Description: Rad Life Yoga is offering free virtual classes via Facebook.