Cost: $200 for 3 virtual classes a week for 14-weeks plus homework. Classes begin March 23.
Description: Select, perform, and refine more challenging locomotor sequences. Explain the relationship between nutritional habits and physical activity. Communicate thoughts and feelings in an appropriate, respectful manner as they relate to participation in physical activity. Identify positive active living role models. Set and achieve long-term goals to increase effort and participation in one area of physical activity.
Cost: some classes are FREE and some are specifically for their current members. Consider purchasing a membership to have full access to all virtual classes and in the future.
Description: DansConnection is offering FREE stretching, conditioning, & Barre classes for the community 11+. Other, more specific, dance classes are available to current members of the studio. View a full schedule here.
Cost: FREE, but consider purchasing a membership, to their facility, now to use at a later date.
Description: Virtual Classes you can take anytime, anywhere. Try – Brazilian Jiu Jitsu, Muay Tai, & Kickboxing.
The Komodo Academy is offering a 4-week Virtual Academy for $67. You will also receive a uniform to wear during your virtual classes.
Description: Martial Arts Virtual Academy. Learn – Brazilian Jiu Jitsu and K2X Fit. Send the academy a message on Facebook to get registered for the class.
Cost: FREE but, consider purchasing a membership, to their facility, now to use at a later date.
Description: Daily workouts for you to try at your own pace, in your own home.
Description: 100 Activities To Do At Home During School Closures
Description: Getting outside is still recommended as long as you are following social distancing recommendations.
Description: So many activities for kids to do outdoors. Again, follow social distancing recommendations.
Description: Get kids moving with minimal equipment.
Description: The Zen Me cards are a tool for wellness leaders that includes self-coping strategies to manage stress, emotions, attention and energy levels.
Description: A free poster with activities to do for a warm up
Description: Activities and ideas to help kids engage with the great outdoors!
Description: Activities to enrich children’s learning and play from educators and professionals around the world.