Join coach Luis & Paola, from the Gladiators MAA, and learn skills for Taekwon-Do in the Grande Prairie Regional Sport Connection’s Online Try-It Day supported by Pembina Pipeline Corporation.
Please see the list of items you will need to consider to set-up prior to watching the video.
You may have the “proper” equipment available at your house but, due to social distancing some of us may need to get creative and use household items – either is acceptable and see the options/ alternatives below:
The Grande Prairie Regional Sport Connection warns you to make sure all workouts are done in safe areas with plenty of room to avoid injuries. All workouts and challenges are done at your own risk and all precautions for safety should be taken at all times.