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Online Try-It Day: GP LADIES BASKETBALL LEAGUE

Join coach Dallas, from the Ladies Basketball League, and learn skills for Basketball in the Grande Prairie Regional Sport Connection’s Online Try-It Day supported by Pembina Pipeline Corporation.

Please see the list of items you will need to consider to set-up prior to watching the video.

 

Things You’ll Need to Participate

You may have the “proper” equipment available at your house but, due to social distancing some of us may need to get creative and use household items – either is acceptable and see the options/ alternatives below:

  • Ball: Don’t have a basketball? Try a plastic beach ball or large bouncy ball.
  • Tall Marker: use a pylon, water bottle, tape or chalk line
  • Net: Remember the focus is technique and fundamental on form. You don’t need to worry about the ball going into the net right now, so find a brick wall, a tree, or a fence place a chalk or tape marker on the wall and use that to aim at, as if it was a net!

**Disclaimer**

The Grande Prairie Regional Sport Connection warns you to make sure all workouts are done in safe areas with plenty of room to avoid injuries. All workouts and challenges are done at your own risk and all precautions for safety should be taken at all times.