Online Try-It Day: Heiho Dojo

Join coach Locklan, from the Heiho Dojo, and learn skills for beginners, intermediate, & advanced Brazilian Jiu-Jitsu & Kickboxing Drill and workout in the Grande Prairie Regional Sport Connection’s Online Try-It Day supported by Pembina Pipeline Corporation.


The Grande Prairie Regional Sport Connection warns you to make sure all workouts are done in safe areas with plenty of room to avoid injuries. All workouts and challenges are done at your own risk and all precautions for safety should be taken at all times.

Skill Level: Beginners

Skill Level: Intermediate

Skill Level: Advanced